Individual Shamanic
Coaching
I specialize in helping people navigate through challenging life transitions to empower them to rediscover who they are and achieve their goals. I offer practical and spiritual assistance in communication, advocacy, and problem-solving, and I collaborate with individuals to understand their deep-rooted systems, behaviors, and ancestral linage through creative methods like art, ceremonies and energy healing. Utilizing the teachings of the Native American Wheel, I help connect individuals to themselves, others and nature.
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Individual Therapy
Individual and adult therapy and coaching is a confidential process designed to address and explore an individual's unique concerns, challenges, and personal objectives. I facilitate small groups where individuals can gather to explore diverse subjects, encompassing both physical and mental well-being. The sessions cover topics such as self-love, personal growth, meditation, and grounding techniques. Rooted in age-old practices, these methods have demonstrated mental and physical health benefits, effectively alleviating stress.
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Group Work
Group work in mental health is a therapeutic approach that provides a safe, inclusive, and supportive environment for individuals of all ages. This setting encourages sharing experiences, gaining insights, and receiving mutual support, fostering personal growth and emotional well-being. Some groups assist with communication, interpersonal skills, crisis management, daily coping skills, self-care, and simply having fun. These groups provide valuable support and foster personal growth, helping individuals navigate various aspects of life more effectively.
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Workshops
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The Medicine Wheel, an ancient artifact cherished for millennia and known by various names such as the Wheel of Life, the Sacred Hoop, or the Sacred Circle, continues to be a radiant beacon of healing and spirituality.
I conduct workshops based on this framework, providing hands-on opportunities to acquire new knowledge and skills. The workshops encourage direct participation through conversations and creative activities, allowing individuals to engage with the material in a meaningful and experiential way.
My Approach
Since 2004, I have had an established private practice, where I have created a supportive and safe community that fosters positive connections and outcomes. Living your authentic truth is essential to self-actualization, and I help indivduals explore and navigate their personal journey as their belief systems come into alignment with their truth.
Book a workshop or session
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About me
Life transitions can be challenging and may require support, guidance, and suggestions, which I offer based on my extensive experience as a social worker, teacher, helper, healer, and empath. I believe that there is a profound connection between all of us and the universe, and I aim to foster deeper connections, cultivate purpose, gratitude, and help individuals understand themselves better, and become more resilient in facing life's challenges.
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Shamanic Coaching
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Life Transitions
Interconnectedness
Healing
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Support